{"id":18488,"date":"2017-11-22T15:00:55","date_gmt":"2017-11-22T20:00:55","guid":{"rendered":"http:\/\/panamaextrema.com\/pe\/?p=18488"},"modified":"2017-11-22T12:10:59","modified_gmt":"2017-11-22T17:10:59","slug":"los-frutos-secos-fortalecen-cerebro","status":"publish","type":"post","link":"https:\/\/panamaextrema.com\/pe\/los-frutos-secos-fortalecen-cerebro\/","title":{"rendered":"Los frutos secos fortalecen el cerebro"},"content":{"rendered":"<div>\n<p>Estudios anteriores&nbsp;<b>ya hab\u00edan demostrado que introducir m\u00e1s frutos secos en la dieta mediterr\u00e1nea puede proteger contra el deterioro cognitivo<\/b>&nbsp;asociado a la edad y ayudar a preservar la memoria.&nbsp;<\/p>\n<p>Pero,<b>&nbsp;\u00bfc\u00f3mo afectan los frutos secos a la actividad cerebral realmente? Un equipo de investigadores de la Universidad de Loma Linda&nbsp;<\/b>en Beaumont, California (EE. UU.) se dispuso a averiguarlo.<\/p>\n<p>Liderados por el experto Lee Berk,&nbsp;<b>los cient\u00edficos partieron de la observaci\u00f3n de que los frutos secos tienen altas concentraciones de flavonoides<\/b>, es decir, antioxidantes que se cree tienen efectos antiinflamatorios, anticancer\u00edgenos y protectores del coraz\u00f3n.<\/p>\n<p>De la misma forma,&nbsp;<b>los flavonoides tambi\u00e9n acceden a las \u00e1reas del hipocampo del cerebro que son responsables&nbsp;<\/b>del aprendizaje y la memoria.<\/p>\n<p>Los cient\u00edficos&nbsp;<b>opinan que estos flavonoides inducen efectos neuroprotectores, lo que lleva a la \u00abneurog\u00e9nesis\u00bb&nbsp;<\/b>o al \u00abnacimiento\u00bb de nuevas neuronas, adem\u00e1s de mejorar el flujo sangu\u00edneo al cerebro.<\/p>\n<\/div>\n<div class=\"addthis_sharing_toolbox\" data-url=\"http:\/\/globovision.com\/article\/los-frutos-secos-fortalecen-el-cerebro\" data-title=\"Los frutos secos fortalecen el cerebro\" data-description=\"Cada vez m\u00e1s estudios revelan que los frutos secos son excelentes para la salud. Hoy, nos centramos en sus beneficios para el cerebro\">&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Estudios anteriores&nbsp;ya hab\u00edan demostrado que introducir m\u00e1s frutos secos en la dieta mediterr\u00e1nea puede proteger contra el deterioro cognitivo&nbsp;asociado a la edad y ayudar a preservar la memoria.&nbsp; Pero,&nbsp;\u00bfc\u00f3mo afectan los frutos secos a la actividad cerebral realmente? Un equipo de investigadores de la Universidad de Loma Linda&nbsp;en Beaumont, California (EE. UU.) se dispuso a &hellip;<\/p>\n","protected":false},"author":2,"featured_media":18489,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-18488","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los frutos secos fortalecen el cerebro &#171; PanamaExtrema.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/panamaextrema.com\/pe\/los-frutos-secos-fortalecen-cerebro\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los frutos secos fortalecen el cerebro &#171; PanamaExtrema.com\" \/>\n<meta property=\"og:description\" content=\"Estudios anteriores&nbsp;ya hab\u00edan demostrado que introducir m\u00e1s frutos secos en la dieta mediterr\u00e1nea puede proteger contra el deterioro cognitivo&nbsp;asociado a la edad y ayudar a preservar la memoria.&nbsp; Pero,&nbsp;\u00bfc\u00f3mo afectan los frutos secos a la actividad cerebral realmente? 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