{"id":23412,"date":"2018-08-17T15:00:05","date_gmt":"2018-08-17T20:00:05","guid":{"rendered":"http:\/\/panamaextrema.com\/pe\/?p=23412"},"modified":"2018-08-17T10:50:18","modified_gmt":"2018-08-17T15:50:18","slug":"consumo-agua-caliente-mejora-salud","status":"publish","type":"post","link":"https:\/\/panamaextrema.com\/pe\/consumo-agua-caliente-mejora-salud\/","title":{"rendered":"El consumo de agua caliente mejora tu salud"},"content":{"rendered":"
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El agua es una sustancia vital para la salud de cualquier ser humano: el cuerpo est\u00e1 compuesto por un 70% agua, tambi\u00e9n el cerebro, la sangre es 80% agua y los pulmones 90%.<\/p>\n

Recientemente, las personas que est\u00e1n en la \u201cola\u201d de la vida saludable y el fitness, acostumbran beber agua tibia con lim\u00f3n, h\u00e1bito tomado de la medicina tradicional china, con el fin de estabilizar el ritmo natural de nuestro cuerpo, desintoxicar el organismo o mejorar las funciones del sistema digestivo.<\/p>\n

Sin embargo, el consumo de agua caliente en ayunas, seg\u00fan expertos mejor\u00e1n tu salud. <\/p>\n

Conoce los beneficios de esta pr\u00e1ctica:<\/b><\/i><\/h2>\n

– Una forma natural de perder peso. \u201cEl consumo de agua caliente favorece nuestras posibilidades de comer pocas calor\u00edas por d\u00eda. […] Tambi\u00e9n cercena los antojos, hidrata nuestro cuerpo y sale de nuestro est\u00f3mago la sensaci\u00f3n de saciedad en comparaci\u00f3n con el agua fr\u00eda. Si bebes agua caliente durante las comidas, te sentir\u00e1s satisfecho m\u00e1s pronto y, por lo tanto, terminar\u00e1s comiendo menos\u201d, aseguran desde la plataforma Barcelona Alternativa.<\/p>\n

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– Un hidratante muy eficaz. Volviendo a la hidrataci\u00f3n, est\u00e1 comprobado que el agua caliente hidrata m\u00e1s que la fr\u00eda, pues el organismo tarda mucho en absorberla. Esto desemboca en una hidrataci\u00f3n adicional de la piel, un remedio contra las c\u00e9lulas da\u00f1adas y un aumento de la elasticidad de la dermis.<\/p>\n

– Equilibra el sistema nervioso. Beber agua caliente en ayunas ayuda a depurar el est\u00f3mago, prepar\u00e1ndolo para digerir mejor los nutrientes que consumas a lo largo del d\u00eda. Esto se debe a que el ambiente que hay en tu interior est\u00e1 libre de toxinas, mejorando as\u00ed la salud del sistema nervioso y el proceso digestivo. Adem\u00e1s, algunos estudios aseguran que tambi\u00e9n es una herramienta de lo m\u00e1s favorable para controlar el estr\u00e9s y la ansiedad.<\/p>\n

– Fortalece el sistema inmunitario. Beber agua caliente ayuda a estimular el sistema inmunol\u00f3gico, consiguiendo as\u00ed que nuestro cuerpo est\u00e9 totalmente protegido del ataque de agentes externos como, por ejemplo, virus o bacterias. Y no solo eso, tambi\u00e9n trata el tejido inflamado y enfermo, lo limpia y reduce el dolor.<\/p>\n

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El agua es una sustancia vital para la salud de cualquier ser humano: el cuerpo est\u00e1 compuesto por un 70% agua, tambi\u00e9n el cerebro, la sangre es 80% agua y los pulmones 90%. Recientemente, las personas que est\u00e1n en la \u201cola\u201d de la vida saludable y el fitness, acostumbran beber agua tibia con lim\u00f3n, h\u00e1bito …<\/p>\n","protected":false},"author":2,"featured_media":23413,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-23412","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-noticias"],"yoast_head":"\nEl consumo de agua caliente mejora tu salud « PanamaExtrema.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/panamaextrema.com\/pe\/consumo-agua-caliente-mejora-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El consumo de agua caliente mejora tu salud « PanamaExtrema.com\" \/>\n<meta property=\"og:description\" content=\"El agua es una sustancia vital para la salud de cualquier ser humano: el cuerpo est\u00e1 compuesto por un 70% agua, tambi\u00e9n el cerebro, la sangre es 80% agua y los pulmones 90%. 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