{"id":27018,"date":"2019-03-22T15:00:06","date_gmt":"2019-03-22T20:00:06","guid":{"rendered":"http:\/\/panamaextrema.com\/pe\/?p=27018"},"modified":"2019-03-22T10:32:59","modified_gmt":"2019-03-22T15:32:59","slug":"licuado-de-platano-con-jengibre-para-eliminar-grasa-abdominal","status":"publish","type":"post","link":"https:\/\/panamaextrema.com\/pe\/licuado-de-platano-con-jengibre-para-eliminar-grasa-abdominal\/","title":{"rendered":"Licuado de pl\u00e1tano con jengibre para eliminar grasa abdominal"},"content":{"rendered":"<p class=\"\">Sin duda alguna, una de las zonas en las que m\u00e1s nos cuesta quemar grasa es el abdomen, para esto existen varios remedios, pero los mejores son los&nbsp;<b>naturales;&nbsp;<\/b>ya que son los que no tiene qu\u00edmicos que nos afecte a largo plazo. Para eso consume un licuado de pl\u00e1tano con<b>jengibre&nbsp;<\/b>y elimina la grasa acumulada.<\/p>\n<p>Seg\u00fan estudios publicados por Department of Endocrinology and Diabetes, a&nbsp;pesar de que el&nbsp;<b>pl\u00e1tano&nbsp;<\/b>es una fruta dulce, reduce los niveles de az\u00facar en la sangre e insulina; de hecho se recomienda para pacientes con diabetes.<\/p>\n<p>Asimismo,<b>&nbsp;el jengibre<\/b>&nbsp;es un<b>&nbsp;quemador de grasa natural y al mismo tiempo desinflamante<\/b>. Agregarlo a tu dieta diaria es una excelente opci\u00f3n para adelgazar.<\/p>\n<h3><b>C\u00f3mo prepararlo<\/b><\/h3>\n<p>Un pl\u00e1tano maduro<\/p>\n<p>Dos cucharadas grandes de jengibre rallado<\/p>\n<p>250ml de leche (deslactosada, soya, coco, almendra)<\/p>\n<blockquote><p>Mezcla todo en una licuadora y b\u00e9belo por las ma\u00f1anas, antes de tu desayuno. Por supuesto es mejor que tu consumo sea reducido en calor\u00edas para mejores resultados, \u00a1Consume este licuado de pl\u00e1tanos con jengibre para eliminar grasa abdominal y ama tu cuerpo!<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Sin duda alguna, una de las zonas en las que m\u00e1s nos cuesta quemar grasa es el abdomen, para esto existen varios remedios, pero los mejores son los&nbsp;naturales;&nbsp;ya que son los que no tiene qu\u00edmicos que nos afecte a largo plazo. Para eso consume un licuado de pl\u00e1tano conjengibre&nbsp;y elimina la grasa acumulada. Seg\u00fan estudios &hellip;<\/p>\n","protected":false},"author":2,"featured_media":27019,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-27018","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Licuado de pl\u00e1tano con jengibre para eliminar grasa abdominal &#171; PanamaExtrema.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/panamaextrema.com\/pe\/licuado-de-platano-con-jengibre-para-eliminar-grasa-abdominal\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Licuado de pl\u00e1tano con jengibre para eliminar grasa abdominal &#171; PanamaExtrema.com\" \/>\n<meta property=\"og:description\" content=\"Sin duda alguna, una de las zonas en las que m\u00e1s nos cuesta quemar grasa es el abdomen, para esto existen varios remedios, pero los mejores son los&nbsp;naturales;&nbsp;ya que son los que no tiene qu\u00edmicos que nos afecte a largo plazo. Para eso consume un licuado de pl\u00e1tano conjengibre&nbsp;y elimina la grasa acumulada. Seg\u00fan estudios &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/panamaextrema.com\/pe\/licuado-de-platano-con-jengibre-para-eliminar-grasa-abdominal\/\" \/>\n<meta property=\"og:site_name\" content=\"PanamaExtrema.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/panamaextrema\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-22T20:00:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2019\/03\/0cfff579add74a819bfb50f6aaa62700.jpeg?fit=847%2C477&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"847\" \/>\n\t<meta property=\"og:image:height\" content=\"477\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"panamaextrema.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@panamaextrema\" \/>\n<meta name=\"twitter:site\" content=\"@panamaextrema\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"panamaextrema.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/licuado-de-platano-con-jengibre-para-eliminar-grasa-abdominal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/licuado-de-platano-con-jengibre-para-eliminar-grasa-abdominal\\\/\"},\"author\":{\"name\":\"panamaextrema.com\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#\\\/schema\\\/person\\\/7ca24a931bc3c98cfc88b6c295f7e370\"},\"headline\":\"Licuado de pl\u00e1tano con jengibre para eliminar grasa abdominal\",\"datePublished\":\"2019-03-22T20:00:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/licuado-de-platano-con-jengibre-para-eliminar-grasa-abdominal\\\/\"},\"wordCount\":211,\"image\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/licuado-de-platano-con-jengibre-para-eliminar-grasa-abdominal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/0cfff579add74a819bfb50f6aaa62700.jpeg?fit=847%2C477&ssl=1\",\"articleSection\":[\"Noticias\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/licuado-de-platano-con-jengibre-para-eliminar-grasa-abdominal\\\/\",\"url\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/licuado-de-platano-con-jengibre-para-eliminar-grasa-abdominal\\\/\",\"name\":\"Licuado de pl\u00e1tano con jengibre para eliminar grasa abdominal &#171; 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