Una de las verduras m\u00e1s utilizadas en las comidas de todo el mundo, esconde m\u00faltiples beneficios, ya que es diur\u00e9tica, reguladora de la az\u00facar en sangre, expectorante y protectora de la salud card\u00edaca.<\/p>\n
Terap\u00e9utica
\n<\/b>Durante la Edad Media se utilizaba como forma de pago y como regalo de bodas. Sus cualidades terap\u00e9uticas demostraron ser muy \u00fatiles para aliviar enfermedades infecciosas como el tifus, la c\u00f3lera y las pestes.<\/p><\/blockquote>\n<\/p>\n
Protege el coraz\u00f3n<\/b><\/h2>\n
Es uno de los m\u00e1s poderosos cardioprotectores que existen en la naturaleza. La presencia de la enzima alinasa y de sulfuros que tienen la caracter\u00edstica de adelgazar la sangre, ayudan a reducir los niveles de colesterol \u201cmalo\u201d, mantiene la elasticidad de las arterias y limpia la gras.<\/p>\n
Aliada contra la diabetes<\/b><\/h2>\n
La cebolla es rica en glucoquinina, una sustancia que disminuye el nivel de az\u00facar en la sangre.<\/p>\n
Ayuda a tu digesti\u00f3n<\/b><\/h2>\n
La quinina que contiene la cebolla estimula el h\u00edgado, la ves\u00edcula, el p\u00e1ncreas y favorece las funciones del est\u00f3mago, tiene un efecto neutralizador de los \u00e1cidos y activa la secreci\u00f3n de los jugos g\u00e1stricos que favorecen la salud de la flora intestinal.<\/p>\n
Fortalece las defensas<\/b><\/h2>\n
La cebolla es rica en compuestos azufrados que forman parte de su aceite esencial y que son los responsables de su caracter\u00edstico olor y sabor. El disulfuro de alilpropilo que contienen contribuye al aumento la producci\u00f3n de gl\u00f3bulos rojos y blancos lo cual hace que se eleve la eficacia defensiva de nuestro organismo.<\/p>\n
Es diur\u00e9tica<\/b><\/h2>\n
Un alimento con virtudes diur\u00e9ticas es aquel que mejora y facilita la excreci\u00f3n de orina y la cebolla lo es, seg\u00fan un estudio cient\u00edfico del Journal of Medicinal Food.<\/p>\n
Contra el c\u00e1ncer<\/b><\/h2>\n
Un grupo de cient\u00edficos de la Universidad Aut\u00f3noma de Madrid descubri\u00f3 que la piel externa de la cebolla es rica en un conjunto de sustancias que ayudan a prevenir el c\u00e1ncer, ya que tiene compuestos azufrados, quercetina y selenio, estos resultan \u00fatiles en la prevenci\u00f3n del c\u00e1ncer por sus efectos antioxidantes.<\/p>\n
Ayuda a tu piel<\/b><\/h2>\n
Pocas veces se habla del gran poder cicatrizante y emoliente de la piel que tiene la cebolla. Los compuestos azufrados que contiene est\u00e1n especialmente indicados para mantener la piel sana. La puedes emplear de manera t\u00f3pica para disminuir las arrugas de la cara, eliminar el acn\u00e9, estimular el fol\u00edculo piloso, eliminar la caspa, conservar el cabello, desinfectar heridas, entre otras. \/ Rese\u00f1\u00f3 Panorama<\/p>\n","protected":false},"excerpt":{"rendered":"
Una de las verduras m\u00e1s utilizadas en las comidas de todo el mundo, esconde m\u00faltiples beneficios, ya que es diur\u00e9tica, reguladora de la az\u00facar en sangre, expectorante y protectora de la salud card\u00edaca. Terap\u00e9utica Durante la Edad Media se utilizaba como forma de pago y como regalo de bodas. Sus cualidades terap\u00e9uticas demostraron ser muy …<\/p>\n","protected":false},"author":2,"featured_media":27380,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-27379","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-noticias"],"yoast_head":"\n
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