{"id":28160,"date":"2019-06-13T15:00:33","date_gmt":"2019-06-13T20:00:33","guid":{"rendered":"http:\/\/panamaextrema.com\/pe\/?p=28160"},"modified":"2019-06-13T08:47:16","modified_gmt":"2019-06-13T13:47:16","slug":"cafe-cuantas-tazas-son-demasiadas","status":"publish","type":"post","link":"https:\/\/panamaextrema.com\/pe\/cafe-cuantas-tazas-son-demasiadas\/","title":{"rendered":"Caf\u00e9 \u00bfcu\u00e1ntas tazas son demasiadas?"},"content":{"rendered":"<p class=\"\">El&nbsp;<b>caf\u00e9<\/b>&nbsp;es una de las bebidas favoritas en todo el mundo, lo que ha suscitado un continuo inter\u00e9s por parte de la ciencia para tratar de comprobar si son m\u00e1s los&nbsp;<b>riesgos o beneficios sobre la salud&nbsp;<\/b>humana.&nbsp;<\/p>\n<blockquote><p>El \u00faltimo estudio llega de la&nbsp;<b>University of South Australia<\/b>&nbsp;y sus autoras han concluido que un par de tazas, adem\u00e1s de no provocar ning\u00fan perjuicio, resultan saludables. A partir de ah\u00ed,&nbsp;<b>\u00bfcu\u00e1nto caf\u00e9 se considera suficiente?&nbsp;<\/b>De acuerdo con sus resultados, beber seis o m\u00e1s tazas al d\u00eda puede aumentar el riesgo de enfermedad card\u00edaca hasta un 22%.<\/p><\/blockquote>\n<p class=\"\">&nbsp;<\/p>\n<p class=\"\">La enfermedad card\u00edaca es ya la principal causa de muerte en todo el mundo.&nbsp;<b>Elina Hypp\u00f6nen y Ang Zhou, investigadoras del Centro Australiano para la Salud de Precisi\u00f3n en Adelaida<\/b>, quisieron descubrir el momento en el que demasiada cafe\u00edna causa presi\u00f3n arterial alta, un factor clave de riesgo de enfermedad card\u00edaca.&nbsp;<\/p>\n<p class=\"\">El punto de inflexi\u00f3n fueron seis tazas, con 75 miligramos de cafe\u00edna cada una. \u201cEl caf\u00e9 es el estimulante m\u00e1s consumido en el mundo; nos despierta, aumenta nuestra energ\u00eda y nos ayuda a concentrarnos, pero el dilema es siempre el mismo: \u00bfcu\u00e1nta cafe\u00edna es demasiada?\u201d, se pregunta Hypp\u00f6nen.<\/p>\n<h2><b>Un planeta de cafeteros<\/b><\/h2>\n<p class=\"\">No es ning\u00fan secreto que el exceso genera en el consumidor irritabilidad, nerviosismo o incluso n\u00e1useas porque la cafe\u00edna obliga al cuerpo a trabajar m\u00e1s acelerado y con m\u00e1s fuerza. Tambi\u00e9n se sabe el v\u00ednculo de la enfermedad cardiovascular con la tensi\u00f3n arterial alta, consecuencia de un consumo elevado de cafe\u00edna. Lo que aporta la nueva investigaci\u00f3n es el l\u00edmite de seis tazas diarias para evitar que empiece a afectar negativamente.&nbsp;<\/p>\n<blockquote><p>Seg\u00fan la profesora&nbsp;<b>Hypp\u00f6nen<\/b>, cada d\u00eda se disfrutan en todo el mundo unos 3.000 millones de caf\u00e9s. \u201cNuestros resultados no son un imperativo, sino un buen consejo. Como con muchas cosas, se trata de moderaci\u00f3n\u201d.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>El&nbsp;caf\u00e9&nbsp;es una de las bebidas favoritas en todo el mundo, lo que ha suscitado un continuo inter\u00e9s por parte de la ciencia para tratar de comprobar si son m\u00e1s los&nbsp;riesgos o beneficios sobre la salud&nbsp;humana.&nbsp; El \u00faltimo estudio llega de la&nbsp;University of South Australia&nbsp;y sus autoras han concluido que un par de tazas, adem\u00e1s de &hellip;<\/p>\n","protected":false},"author":2,"featured_media":28161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-28160","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Caf\u00e9 \u00bfcu\u00e1ntas tazas son demasiadas? 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