{"id":30122,"date":"2019-10-11T12:00:56","date_gmt":"2019-10-11T17:00:56","guid":{"rendered":"http:\/\/panamaextrema.com\/pe\/?p=30122"},"modified":"2019-10-11T09:02:04","modified_gmt":"2019-10-11T14:02:04","slug":"estudio-cientifico-revelo-que-exceso-de-ejercicios-cansa-al-cerebro","status":"publish","type":"post","link":"https:\/\/panamaextrema.com\/pe\/estudio-cientifico-revelo-que-exceso-de-ejercicios-cansa-al-cerebro\/","title":{"rendered":"Estudio cient\u00edfico revel\u00f3 que exceso de ejercicios cansa al cerebro"},"content":{"rendered":"<p class=\"\">El estudio m\u00e1s reciente de un grupo de cient\u00edficos arroj\u00f3 que el exceso de ejercicio&nbsp;cansa no solo al cuerpo humano, sino tambi\u00e9n al cerebro, para comprobar la investigaci\u00f3n&nbsp;<b>reclutaron a 37 atletas de resistencia masculinos competitivos con una edad promedio de 35 a\u00f1os<\/b>.<\/p>\n<blockquote><p>Los investigadores impusieron una carga de entrenamiento excesiva a los triatletas, en la que se mostr\u00f3 signos de una forma de fatiga mental.&nbsp;La prueba incluy\u00f3 una actividad reducida en una porci\u00f3n del cerebro importante para tomar decisiones.<\/p><\/blockquote>\n<p class=\"\">&nbsp;<\/p>\n<p class=\"\">El resultado fue&nbsp;una conexi\u00f3n entre el esfuerzo mental y el f\u00edsico: ambos requieren control cognitivo, y que la raz\u00f3n por la cual dicho control es esencial para el entrenamiento atl\u00e9tico exigente, es que mantener el esfuerzo f\u00edsico y alcanzar una meta distante requiere control cognitivo.<\/p>\n<p><b>Mathias Pessiglione, autor principal de la investigaci\u00f3n y m\u00e9dico del Hospital de la Piti\u00e9-Salp\u00eatri\u00e8re en Par\u00eds, Francia<\/b>, explic\u00f3 que \u201cla regi\u00f3n prefrontal lateral que se vio afectada por la sobrecarga de entrenamiento deportivo fue exactamente la misma que se hab\u00eda demostrado vulnerable al trabajo cognitivo excesivo en nuestros estudios anteriores (\u2026) Por lo tanto, esta regi\u00f3n cerebral apareci\u00f3 como el punto d\u00e9bil de la red cerebral responsable del control cognitivo\u201d.<\/p>\n<blockquote><p><b>Investigadores del Instituto Nacional de Deporte, Experiencia y Desempe\u00f1o (INSEP) en Francia&nbsp;<\/b>destac\u00f3 que los deportistas hab\u00edan sufrido el&nbsp;<b>s\u00edndrome de sobreentrenamiento<\/b>, en el que su rendimiento se desplom\u00f3 al experimentar una abrumadora sensaci\u00f3n de fatiga.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>El estudio m\u00e1s reciente de un grupo de cient\u00edficos arroj\u00f3 que el exceso de ejercicio&nbsp;cansa no solo al cuerpo humano, sino tambi\u00e9n al cerebro, para comprobar la investigaci\u00f3n&nbsp;reclutaron a 37 atletas de resistencia masculinos competitivos con una edad promedio de 35 a\u00f1os. Los investigadores impusieron una carga de entrenamiento excesiva a los triatletas, en la &hellip;<\/p>\n","protected":false},"author":2,"featured_media":30123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-30122","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Estudio cient\u00edfico revel\u00f3 que exceso de ejercicios cansa al cerebro &#171; PanamaExtrema.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/panamaextrema.com\/pe\/estudio-cientifico-revelo-que-exceso-de-ejercicios-cansa-al-cerebro\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estudio cient\u00edfico revel\u00f3 que exceso de ejercicios cansa al cerebro &#171; PanamaExtrema.com\" \/>\n<meta property=\"og:description\" content=\"El estudio m\u00e1s reciente de un grupo de cient\u00edficos arroj\u00f3 que el exceso de ejercicio&nbsp;cansa no solo al cuerpo humano, sino tambi\u00e9n al cerebro, para comprobar la investigaci\u00f3n&nbsp;reclutaron a 37 atletas de resistencia masculinos competitivos con una edad promedio de 35 a\u00f1os. Los investigadores impusieron una carga de entrenamiento excesiva a los triatletas, en la &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/panamaextrema.com\/pe\/estudio-cientifico-revelo-que-exceso-de-ejercicios-cansa-al-cerebro\/\" \/>\n<meta property=\"og:site_name\" content=\"PanamaExtrema.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/panamaextrema\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-11T17:00:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2019\/10\/2875ddf5c0a84116aa24ac4fcde5d66f.jpeg?fit=847%2C477&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"847\" \/>\n\t<meta property=\"og:image:height\" content=\"477\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"panamaextrema.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@panamaextrema\" \/>\n<meta name=\"twitter:site\" content=\"@panamaextrema\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"panamaextrema.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/estudio-cientifico-revelo-que-exceso-de-ejercicios-cansa-al-cerebro\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/estudio-cientifico-revelo-que-exceso-de-ejercicios-cansa-al-cerebro\\\/\"},\"author\":{\"name\":\"panamaextrema.com\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#\\\/schema\\\/person\\\/7ca24a931bc3c98cfc88b6c295f7e370\"},\"headline\":\"Estudio cient\u00edfico revel\u00f3 que exceso de ejercicios cansa al cerebro\",\"datePublished\":\"2019-10-11T17:00:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/estudio-cientifico-revelo-que-exceso-de-ejercicios-cansa-al-cerebro\\\/\"},\"wordCount\":274,\"image\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/estudio-cientifico-revelo-que-exceso-de-ejercicios-cansa-al-cerebro\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/2875ddf5c0a84116aa24ac4fcde5d66f.jpeg?fit=847%2C477&ssl=1\",\"articleSection\":[\"Noticias\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/estudio-cientifico-revelo-que-exceso-de-ejercicios-cansa-al-cerebro\\\/\",\"url\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/estudio-cientifico-revelo-que-exceso-de-ejercicios-cansa-al-cerebro\\\/\",\"name\":\"Estudio cient\u00edfico revel\u00f3 que exceso de ejercicios cansa al cerebro &#171; 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