{"id":30250,"date":"2019-10-21T12:00:21","date_gmt":"2019-10-21T17:00:21","guid":{"rendered":"http:\/\/panamaextrema.com\/pe\/?p=30250"},"modified":"2019-10-21T08:45:35","modified_gmt":"2019-10-21T13:45:35","slug":"un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir","status":"publish","type":"post","link":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/","title":{"rendered":"Un gen resetea el cerebro a las cuatro horas de dormir"},"content":{"rendered":"<p>Existen algunas personas que necesitan muy poco descanso por la&nbsp;<b>noche<\/b>&nbsp;para recuperarse: con menos de seis horas de&nbsp;<b>sue\u00f1o<\/b>, o incluso con cuatro, se levantan de la cama&nbsp;<b>perfectamente<\/b>&nbsp;listos para afrontar el d\u00eda.&nbsp;<\/p>\n<blockquote><p>Ahora, un grupo de cient\u00edficos&nbsp;<b>estadounidenses<\/b>&nbsp;identificaron el gen que permite&nbsp;<b>\u00abresetear\u00bb<\/b>&nbsp;el cerebro con solo cuatro horas de&nbsp;<b>sue\u00f1o<\/b>, y sin los d\u00e9ficits de memoria normalmente asociados a la falta de sue\u00f1o. El hallazgo lo recoge la revista&nbsp;<b>Science Translational Medicine<\/b>.&nbsp;<\/p><\/blockquote>\n<p>Este&nbsp;<b>gen<\/b>&nbsp;es el tercero que se descubre asociado al \u00absue\u00f1o corto natural\u00bb. \u00abHace diez a\u00f1os, cuando identificamos el primer&nbsp;<b>gen<\/b>&nbsp;del \u00absue\u00f1o breve\u00bb, el campo de la gen\u00e9tica del&nbsp;<b>sue\u00f1o<\/b>&nbsp;estaba empezando, nadie pensaba que los genes pudieran influir en los comportamientos del sue\u00f1o\u00bb, dice&nbsp;<b>Ying-Hui Fu<\/b>, coordinador del estudio.&nbsp;<\/p>\n<p>\u00abEstamos&nbsp;<b>empezando<\/b>&nbsp;a tener m\u00e1s datos sobre la importancia de los genes en la calidad del sue\u00f1o\u00bb, dice Fu, que identificaron el nuevo gen en un padre y un hijo que promediaron 5,5 y 4,3 horas de sue\u00f1o cada&nbsp;<b>noche<\/b>, respectivamente.&nbsp;<\/p>\n<blockquote><p>Otro de los investigadores,&nbsp;<b>Louis Ptacek<\/b>, explica que \u00ablas personas con falta de sue\u00f1o cr\u00f3nica tienen m\u00e1s probabilidades de sufrir&nbsp;<b>obesidad<\/b>, diabetes, problemas cardiovasculares,&nbsp;<b>depresi\u00f3n<\/b>&nbsp;y d\u00e9ficit cognitivos\u00bb, pero el padre y el hijo estudiados no ten\u00edan ninguno de los efectos cognitivos o&nbsp;<b>f\u00edsicos<\/b>&nbsp;<b>adversos<\/b>&nbsp;que acompa\u00f1an a la privaci\u00f3n de sue\u00f1o.&nbsp;<\/p><\/blockquote>\n<p>Los&nbsp;<b>cient\u00edficos<\/b>&nbsp;secuenciaron los genes de ambos y hallaron una mutaci\u00f3n de una sola letra un gen llamado NPSR1, extremadamente rara, que ocurre en menos de una persona de cada 4 millones.&nbsp;<\/p>\n<blockquote><p>Tras pruebas en&nbsp;<b>ratones<\/b>, los investigadores concluyeron que este gen \u00abpromueve el sue\u00f1o corto y previene los problemas de memoria que&nbsp;<b>generalmente<\/b>&nbsp;resultan de la falta de sue\u00f1o\u00bb.&nbsp;<\/p><\/blockquote>\n<p>Este&nbsp;<b>hallazgo<\/b>&nbsp;podr\u00eda tener aplicaciones para futuras terapias para ayudar a tratar los trastornos del sue\u00f1o o prevenir los&nbsp;<b>d\u00e9ficits<\/b>&nbsp;cognitivos asociados a esta falta de sue\u00f1o.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Existen algunas personas que necesitan muy poco descanso por la&nbsp;noche&nbsp;para recuperarse: con menos de seis horas de&nbsp;sue\u00f1o, o incluso con cuatro, se levantan de la cama&nbsp;perfectamente&nbsp;listos para afrontar el d\u00eda.&nbsp; Ahora, un grupo de cient\u00edficos&nbsp;estadounidenses&nbsp;identificaron el gen que permite&nbsp;\u00abresetear\u00bb&nbsp;el cerebro con solo cuatro horas de&nbsp;sue\u00f1o, y sin los d\u00e9ficits de memoria normalmente asociados a la &hellip;<\/p>\n","protected":false},"author":2,"featured_media":30251,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-30250","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Un gen resetea el cerebro a las cuatro horas de dormir &#171; PanamaExtrema.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Un gen resetea el cerebro a las cuatro horas de dormir &#171; PanamaExtrema.com\" \/>\n<meta property=\"og:description\" content=\"Existen algunas personas que necesitan muy poco descanso por la&nbsp;noche&nbsp;para recuperarse: con menos de seis horas de&nbsp;sue\u00f1o, o incluso con cuatro, se levantan de la cama&nbsp;perfectamente&nbsp;listos para afrontar el d\u00eda.&nbsp; Ahora, un grupo de cient\u00edficos&nbsp;estadounidenses&nbsp;identificaron el gen que permite&nbsp;\u00abresetear\u00bb&nbsp;el cerebro con solo cuatro horas de&nbsp;sue\u00f1o, y sin los d\u00e9ficits de memoria normalmente asociados a la &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/\" \/>\n<meta property=\"og:site_name\" content=\"PanamaExtrema.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/panamaextrema\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-21T17:00:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2019\/10\/28f271c2bfad4f7d812e4fc5740dbd72.jpeg?fit=847%2C477&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"847\" \/>\n\t<meta property=\"og:image:height\" content=\"477\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"panamaextrema.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@panamaextrema\" \/>\n<meta name=\"twitter:site\" content=\"@panamaextrema\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"panamaextrema.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\\\/\"},\"author\":{\"name\":\"panamaextrema.com\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#\\\/schema\\\/person\\\/7ca24a931bc3c98cfc88b6c295f7e370\"},\"headline\":\"Un gen resetea el cerebro a las cuatro horas de dormir\",\"datePublished\":\"2019-10-21T17:00:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\\\/\"},\"wordCount\":393,\"image\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/28f271c2bfad4f7d812e4fc5740dbd72.jpeg?fit=847%2C477&ssl=1\",\"articleSection\":[\"Noticias\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\\\/\",\"url\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\\\/\",\"name\":\"Un gen resetea el cerebro a las cuatro horas de dormir &#171; PanamaExtrema.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/28f271c2bfad4f7d812e4fc5740dbd72.jpeg?fit=847%2C477&ssl=1\",\"datePublished\":\"2019-10-21T17:00:21+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#\\\/schema\\\/person\\\/7ca24a931bc3c98cfc88b6c295f7e370\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/28f271c2bfad4f7d812e4fc5740dbd72.jpeg?fit=847%2C477&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/28f271c2bfad4f7d812e4fc5740dbd72.jpeg?fit=847%2C477&ssl=1\",\"width\":847,\"height\":477},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Un gen resetea el cerebro a las cuatro horas de dormir\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#website\",\"url\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/\",\"name\":\"PanamaExtrema.com\",\"description\":\"Todos lo que ocurre en Panam\u00e1\",\"alternateName\":\"TechExtrema \\\/ PanamaExtrema\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#\\\/schema\\\/person\\\/7ca24a931bc3c98cfc88b6c295f7e370\",\"name\":\"panamaextrema.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c5a64de6c23f3978292f0c7953742f06d1dac7745413d8b66738ee5870ba84ca?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c5a64de6c23f3978292f0c7953742f06d1dac7745413d8b66738ee5870ba84ca?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c5a64de6c23f3978292f0c7953742f06d1dac7745413d8b66738ee5870ba84ca?s=96&r=g\",\"caption\":\"panamaextrema.com\"},\"sameAs\":[\"panamaextrema\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Un gen resetea el cerebro a las cuatro horas de dormir &#171; PanamaExtrema.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/","og_locale":"es_ES","og_type":"article","og_title":"Un gen resetea el cerebro a las cuatro horas de dormir &#171; PanamaExtrema.com","og_description":"Existen algunas personas que necesitan muy poco descanso por la&nbsp;noche&nbsp;para recuperarse: con menos de seis horas de&nbsp;sue\u00f1o, o incluso con cuatro, se levantan de la cama&nbsp;perfectamente&nbsp;listos para afrontar el d\u00eda.&nbsp; Ahora, un grupo de cient\u00edficos&nbsp;estadounidenses&nbsp;identificaron el gen que permite&nbsp;\u00abresetear\u00bb&nbsp;el cerebro con solo cuatro horas de&nbsp;sue\u00f1o, y sin los d\u00e9ficits de memoria normalmente asociados a la &hellip;","og_url":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/","og_site_name":"PanamaExtrema.com","article_publisher":"https:\/\/www.facebook.com\/panamaextrema\/","article_published_time":"2019-10-21T17:00:21+00:00","og_image":[{"width":847,"height":477,"url":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2019\/10\/28f271c2bfad4f7d812e4fc5740dbd72.jpeg?fit=847%2C477&ssl=1","type":"image\/jpeg"}],"author":"panamaextrema.com","twitter_card":"summary_large_image","twitter_creator":"@panamaextrema","twitter_site":"@panamaextrema","twitter_misc":{"Escrito por":"panamaextrema.com","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/#article","isPartOf":{"@id":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/"},"author":{"name":"panamaextrema.com","@id":"https:\/\/panamaextrema.com\/pe\/#\/schema\/person\/7ca24a931bc3c98cfc88b6c295f7e370"},"headline":"Un gen resetea el cerebro a las cuatro horas de dormir","datePublished":"2019-10-21T17:00:21+00:00","mainEntityOfPage":{"@id":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/"},"wordCount":393,"image":{"@id":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2019\/10\/28f271c2bfad4f7d812e4fc5740dbd72.jpeg?fit=847%2C477&ssl=1","articleSection":["Noticias"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/","url":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/","name":"Un gen resetea el cerebro a las cuatro horas de dormir &#171; PanamaExtrema.com","isPartOf":{"@id":"https:\/\/panamaextrema.com\/pe\/#website"},"primaryImageOfPage":{"@id":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/#primaryimage"},"image":{"@id":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2019\/10\/28f271c2bfad4f7d812e4fc5740dbd72.jpeg?fit=847%2C477&ssl=1","datePublished":"2019-10-21T17:00:21+00:00","author":{"@id":"https:\/\/panamaextrema.com\/pe\/#\/schema\/person\/7ca24a931bc3c98cfc88b6c295f7e370"},"breadcrumb":{"@id":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/#primaryimage","url":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2019\/10\/28f271c2bfad4f7d812e4fc5740dbd72.jpeg?fit=847%2C477&ssl=1","contentUrl":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2019\/10\/28f271c2bfad4f7d812e4fc5740dbd72.jpeg?fit=847%2C477&ssl=1","width":847,"height":477},{"@type":"BreadcrumbList","@id":"https:\/\/panamaextrema.com\/pe\/un-gen-resetea-el-cerebro-a-las-cuatro-horas-de-dormir\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/panamaextrema.com\/pe\/"},{"@type":"ListItem","position":2,"name":"Un gen resetea el cerebro a las cuatro horas de dormir"}]},{"@type":"WebSite","@id":"https:\/\/panamaextrema.com\/pe\/#website","url":"https:\/\/panamaextrema.com\/pe\/","name":"PanamaExtrema.com","description":"Todos lo que ocurre en Panam\u00e1","alternateName":"TechExtrema \/ PanamaExtrema","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/panamaextrema.com\/pe\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/panamaextrema.com\/pe\/#\/schema\/person\/7ca24a931bc3c98cfc88b6c295f7e370","name":"panamaextrema.com","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/c5a64de6c23f3978292f0c7953742f06d1dac7745413d8b66738ee5870ba84ca?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c5a64de6c23f3978292f0c7953742f06d1dac7745413d8b66738ee5870ba84ca?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c5a64de6c23f3978292f0c7953742f06d1dac7745413d8b66738ee5870ba84ca?s=96&r=g","caption":"panamaextrema.com"},"sameAs":["panamaextrema"]}]}},"jetpack_shortlink":"https:\/\/wp.me\/p617VH-7RU","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2019\/10\/28f271c2bfad4f7d812e4fc5740dbd72.jpeg?fit=847%2C477&ssl=1","_links":{"self":[{"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/posts\/30250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/comments?post=30250"}],"version-history":[{"count":1,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/posts\/30250\/revisions"}],"predecessor-version":[{"id":30252,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/posts\/30250\/revisions\/30252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/media\/30251"}],"wp:attachment":[{"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/media?parent=30250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/categories?post=30250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/tags?post=30250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}