Los calambres son contracciones musculares involuntarias<\/b> y repentinas que producen dolor, normalmente son pasajeros y benignos. Sin embargo, pueden llegar a provocar que el m\u00fasculo afectado no se pueda movilizar durante un lapso de tiempo.<\/p>\n
Aunque la mayor\u00eda desaparecen por s\u00ed solos, en ocasiones, pueden ser s\u00edntoma de que algo no funciona bien en el organismo. Los calambres en las piernas son los m\u00e1s frecuentes. <\/p>\n
Los investigadores apuntan a que suelen aparecer en momentos de cansancio y fatiga muscular <\/b>tras el ejercicio.<\/p><\/blockquote>\n
Otro motivo muy com\u00fan es permanecer mucho rato tumbados o presionando los m\u00fasculos de las piernas<\/b> en algunas posturas. Esto explica muchos de los casos que aparecen de madrugada.<\/p>\n
Los calambres tienen relaci\u00f3n con la actividad de las neuronas motoras<\/b>, que son las encargadas de estimular el movimiento muscular. As\u00ed, se entiende en parte por qu\u00e9 aparecen en un gran n\u00famero de enfermedades neurol\u00f3gicas, como la enfermedad de Parkinson<\/b>.<\/p>\n
Del mismo modo, se sabe que ciertos f\u00e1rmacos aumentan los calambres en las piernas<\/b>. De hecho, es un efecto secundario importante de los tratamientos contra el c\u00e1ncer. Casi un 80% <\/b>de los pacientes tratados dicen sufrirlos.<\/p><\/blockquote>\n
Es importante destacar que, en realidad, la causa m\u00e1s frecuente y, a la vez, la m\u00e1s f\u00e1cil de solucionar es la deshidrataci\u00f3n<\/b> o la alteraci\u00f3n de las concentraciones de ciertos iones<\/b> en nuestra sangre. Ambas situaciones suelen ir unidas.<\/p>\n
\u00bfQu\u00e9 otras causas pueden existir?<\/b><\/p>\n
Las personas que est\u00e1n sometidas a hemodi\u00e1lisis suelen experimentar estos calambres en las piernas. Tiene relaci\u00f3n, justamente, con ese desequilibrio de iones en sangre. Por ejemplo, con el caso del potasio.<\/p><\/blockquote>\n
Las enfermedades del sistema vascular<\/b>, como la obstrucci\u00f3n de las arterias coronarias o de ciertos vasos de las piernas, tambi\u00e9n se relacionan con estos calambres.<\/p>\n","protected":false},"excerpt":{"rendered":"
Los calambres son contracciones musculares involuntarias y repentinas que producen dolor, normalmente son pasajeros y benignos. Sin embargo, pueden llegar a provocar que el m\u00fasculo afectado no se pueda movilizar durante un lapso de tiempo. Aunque la mayor\u00eda desaparecen por s\u00ed solos, en ocasiones, pueden ser s\u00edntoma de que algo no funciona bien en el organismo. Los …<\/p>\n","protected":false},"author":2,"featured_media":31060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-31059","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-noticias"],"yoast_head":"\n
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