{"id":37027,"date":"2021-03-03T22:47:39","date_gmt":"2021-03-04T03:47:39","guid":{"rendered":"https:\/\/panamaextrema.com\/pe\/?p=37027"},"modified":"2021-03-03T22:49:17","modified_gmt":"2021-03-04T03:49:17","slug":"4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente","status":"publish","type":"post","link":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/","title":{"rendered":"4 pasos para lograr un hogar m\u00e1s eficiente energ\u00e9ticamente"},"content":{"rendered":"<p class=\"x_MsoNormal\"><span lang=\"ES\">El consumo residencial representa un tercio del consumo el\u00e9ctrico en Am\u00e9rica Latina y ha aumentado un 20 por ciento debido al confinamiento. La mayor parte de esa energ\u00eda se gasta en servicios b\u00e1sicos como calefacci\u00f3n, aire acondicionado e iluminaci\u00f3n. Frente a esta realidad, la b\u00fasqueda de la eficiencia energ\u00e9tica sigue siendo el camino por recorrer.<\/span><\/p>\n<p class=\"x_MsoNormal\"><span lang=\"ES\">Cuando los hogares podr\u00edan estar consumiendo menos energ\u00eda para satisfacer las mismas necesidades o acceder al mismo nivel de bienestar derivado del consumo de energ\u00eda, se dice que est\u00e1n en una situaci\u00f3n de ineficiencia energ\u00e9tica. Es decir, que el consumo del hogar es demasiado alto respecto de una situaci\u00f3n eficiente. Hoy, cuando se conmemora el d\u00eda mundial de la eficiencia energ\u00e9tica, repasamos algunos de los pasos que debemos seguir en la b\u00fasqueda de una mejor eficiencia en nuestro hogar.<\/span><\/p>\n<p class=\"x_MsoNormal\"><b><span lang=\"ES\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-37028\" src=\"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/03\/8.jpg?resize=276%2C413&#038;ssl=1\" alt=\"\" width=\"276\" height=\"413\">Paso 1: no pierdas de vista los n\u00fameros<br \/>\n<\/span><\/b><span lang=\"ES\">El primer paso para reducir su consumo de energ\u00eda es averiguar c\u00f3mo la est\u00e1 utilizando realmente. Si necesita ayuda, puede contratar a un auditor de energ\u00eda o consultar herramientas en l\u00ednea que lo guiar\u00e1n por su hogar, tomar\u00e1n nota de su estilo de vida y le dar\u00e1n una lista de recomendaciones personalizadas.<\/span><\/p>\n<p class=\"x_MsoNormal\"><b><span lang=\"ES\">Paso 2: aprende c\u00f3mo usar tu aire acondicionado y calefacci\u00f3n<br \/>\n<\/span><\/b><span lang=\"ES\">Daikin, un l\u00edder en climatizaci\u00f3n, sugiere entre los 22\u00ba y los 25\u00baC en verano. \u201cUna diferencia con la temperatura exterior de m\u00e1s de 12\u00ba C no es saludable y con cada grado que se disminuya, se estar\u00e1 consumiendo un 8% m\u00e1s de energ\u00eda\u201d, asegura. Para invierno, sugiere entre 18\u00baC y 21\u00baC en modo calefacci\u00f3n. Mientras, con un control inteligente ser\u00e1 posible controlar el termostato desde cualquier lugar con una tableta o smartphone, baj\u00e1ndolo ates de llegar a casa y chequeando, por ejemplo, cuando sea necesario cambiar los filtros del equipo. Otras medidas como las correcciones de aislamiento tambi\u00e9n te ayudar\u00e1n a recortar tu factura.<\/span><\/p>\n<p class=\"x_MsoNormal\"><span lang=\"ES\">&nbsp;<\/span><b><span lang=\"ES\">Paso 3: apaga tus cosas inteligentemente<br \/>\n<\/span><\/b><span lang=\"ES\">\u00bfHa cambiado tus bombillas a LED de bajo consumo? Si no lo has hecho, es hora de dar el paso.<\/span><\/p>\n<p class=\"x_MsoNormal\"><span lang=\"ES\">Si tiene problemas para recordar apagar la l\u00e1mpara de la mesilla de noche o las luces de la sala de estar, un enchufe inteligente es una soluci\u00f3n f\u00e1cil y asequible. Los enchufes inteligentes tambi\u00e9n son una de las formas m\u00e1s f\u00e1ciles de reducir la carga fantasma, que es la energ\u00eda consumida por los dispositivos que no est\u00e1s utilizando.<\/span><\/p>\n<p class=\"x_MsoNormal\"><span lang=\"ES\">Mientras, programas como Energy Star han asegurado que los electrodom\u00e9sticos m\u00e1s grandes, como lavavajillas y microondas, sean mucho m\u00e1s eficientes energ\u00e9ticamente hoy que hace 10 a\u00f1os. Opta por ellos.<\/span><\/p>\n<p class=\"x_MsoNormal\"><b><span lang=\"ES\">Paso 4: a la hora de lavar y secar\u2026<br \/>\n<\/span><\/b><span lang=\"ES\">Las estad\u00edsticas muestran que aproximadamente el 10% del consumo total de electricidad de una casa va destinado al lavado y secado de la ropa. Por eso te recomendamos usar agua fr\u00eda para el ciclo de enjuagado. Adem\u00e1s, no dejar la lavadora a medio llenar y, si la ropa de diario no est\u00e1 sucia, optar por programas cortos. Tambi\u00e9n mantener limpios los filtros y el conducto de la secadora.<\/span><\/p>\n<p class=\"x_MsoNormal\"><span lang=\"ES\">&nbsp;<\/span><\/p>\n<p class=\"x_MsoNormal\"><span lang=\"ES\">&nbsp;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El consumo residencial representa un tercio del consumo el\u00e9ctrico en Am\u00e9rica Latina y ha aumentado un 20 por ciento debido al confinamiento. La mayor parte de esa energ\u00eda se gasta en servicios b\u00e1sicos como calefacci\u00f3n, aire acondicionado e iluminaci\u00f3n. Frente a esta realidad, la b\u00fasqueda de la eficiencia energ\u00e9tica sigue siendo el camino por recorrer. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":37030,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-37027","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>4 pasos para lograr un hogar m\u00e1s eficiente energ\u00e9ticamente &#171; PanamaExtrema.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 pasos para lograr un hogar m\u00e1s eficiente energ\u00e9ticamente &#171; PanamaExtrema.com\" \/>\n<meta property=\"og:description\" content=\"El consumo residencial representa un tercio del consumo el\u00e9ctrico en Am\u00e9rica Latina y ha aumentado un 20 por ciento debido al confinamiento. La mayor parte de esa energ\u00eda se gasta en servicios b\u00e1sicos como calefacci\u00f3n, aire acondicionado e iluminaci\u00f3n. Frente a esta realidad, la b\u00fasqueda de la eficiencia energ\u00e9tica sigue siendo el camino por recorrer. &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/\" \/>\n<meta property=\"og:site_name\" content=\"PanamaExtrema.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/panamaextrema\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-04T03:47:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-04T03:49:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/03\/eficiencia-energetica-e1614829744436.jpg?fit=650%2C406&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"406\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"panamaextrema\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@panamaextrema\" \/>\n<meta name=\"twitter:site\" content=\"@panamaextrema\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"panamaextrema\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\\\/\"},\"author\":{\"name\":\"panamaextrema\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#\\\/schema\\\/person\\\/4ca6a49f3f3ef571d1f2a7e684e8b34d\"},\"headline\":\"4 pasos para lograr un hogar m\u00e1s eficiente energ\u00e9ticamente\",\"datePublished\":\"2021-03-04T03:47:39+00:00\",\"dateModified\":\"2021-03-04T03:49:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\\\/\"},\"wordCount\":555,\"image\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/eficiencia-energetica-e1614829744436.jpg?fit=650%2C406&ssl=1\",\"articleSection\":[\"Noticias\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\\\/\",\"url\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\\\/\",\"name\":\"4 pasos para lograr un hogar m\u00e1s eficiente energ\u00e9ticamente &#171; PanamaExtrema.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/eficiencia-energetica-e1614829744436.jpg?fit=650%2C406&ssl=1\",\"datePublished\":\"2021-03-04T03:47:39+00:00\",\"dateModified\":\"2021-03-04T03:49:17+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#\\\/schema\\\/person\\\/4ca6a49f3f3ef571d1f2a7e684e8b34d\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/eficiencia-energetica-e1614829744436.jpg?fit=650%2C406&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2021\\\/03\\\/eficiencia-energetica-e1614829744436.jpg?fit=650%2C406&ssl=1\",\"width\":650,\"height\":406},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 pasos para lograr un hogar m\u00e1s eficiente energ\u00e9ticamente\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#website\",\"url\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/\",\"name\":\"PanamaExtrema.com\",\"description\":\"Todos lo que ocurre en Panam\u00e1\",\"alternateName\":\"TechExtrema \\\/ PanamaExtrema\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#\\\/schema\\\/person\\\/4ca6a49f3f3ef571d1f2a7e684e8b34d\",\"name\":\"panamaextrema\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e18cdac3760352ca83392ea802b00771721b884a0cbdb68911a9b5ecdff34171?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e18cdac3760352ca83392ea802b00771721b884a0cbdb68911a9b5ecdff34171?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e18cdac3760352ca83392ea802b00771721b884a0cbdb68911a9b5ecdff34171?s=96&r=g\",\"caption\":\"panamaextrema\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4 pasos para lograr un hogar m\u00e1s eficiente energ\u00e9ticamente &#171; PanamaExtrema.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/","og_locale":"es_ES","og_type":"article","og_title":"4 pasos para lograr un hogar m\u00e1s eficiente energ\u00e9ticamente &#171; PanamaExtrema.com","og_description":"El consumo residencial representa un tercio del consumo el\u00e9ctrico en Am\u00e9rica Latina y ha aumentado un 20 por ciento debido al confinamiento. La mayor parte de esa energ\u00eda se gasta en servicios b\u00e1sicos como calefacci\u00f3n, aire acondicionado e iluminaci\u00f3n. Frente a esta realidad, la b\u00fasqueda de la eficiencia energ\u00e9tica sigue siendo el camino por recorrer. &hellip;","og_url":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/","og_site_name":"PanamaExtrema.com","article_publisher":"https:\/\/www.facebook.com\/panamaextrema\/","article_published_time":"2021-03-04T03:47:39+00:00","article_modified_time":"2021-03-04T03:49:17+00:00","og_image":[{"width":650,"height":406,"url":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/03\/eficiencia-energetica-e1614829744436.jpg?fit=650%2C406&ssl=1","type":"image\/jpeg"}],"author":"panamaextrema","twitter_card":"summary_large_image","twitter_creator":"@panamaextrema","twitter_site":"@panamaextrema","twitter_misc":{"Escrito por":"panamaextrema","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/#article","isPartOf":{"@id":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/"},"author":{"name":"panamaextrema","@id":"https:\/\/panamaextrema.com\/pe\/#\/schema\/person\/4ca6a49f3f3ef571d1f2a7e684e8b34d"},"headline":"4 pasos para lograr un hogar m\u00e1s eficiente energ\u00e9ticamente","datePublished":"2021-03-04T03:47:39+00:00","dateModified":"2021-03-04T03:49:17+00:00","mainEntityOfPage":{"@id":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/"},"wordCount":555,"image":{"@id":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/03\/eficiencia-energetica-e1614829744436.jpg?fit=650%2C406&ssl=1","articleSection":["Noticias"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/","url":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/","name":"4 pasos para lograr un hogar m\u00e1s eficiente energ\u00e9ticamente &#171; PanamaExtrema.com","isPartOf":{"@id":"https:\/\/panamaextrema.com\/pe\/#website"},"primaryImageOfPage":{"@id":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/#primaryimage"},"image":{"@id":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/03\/eficiencia-energetica-e1614829744436.jpg?fit=650%2C406&ssl=1","datePublished":"2021-03-04T03:47:39+00:00","dateModified":"2021-03-04T03:49:17+00:00","author":{"@id":"https:\/\/panamaextrema.com\/pe\/#\/schema\/person\/4ca6a49f3f3ef571d1f2a7e684e8b34d"},"breadcrumb":{"@id":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/#primaryimage","url":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/03\/eficiencia-energetica-e1614829744436.jpg?fit=650%2C406&ssl=1","contentUrl":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/03\/eficiencia-energetica-e1614829744436.jpg?fit=650%2C406&ssl=1","width":650,"height":406},{"@type":"BreadcrumbList","@id":"https:\/\/panamaextrema.com\/pe\/4-pasos-para-lograr-un-hogar-mas-eficiente-energeticamente\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/panamaextrema.com\/pe\/"},{"@type":"ListItem","position":2,"name":"4 pasos para lograr un hogar m\u00e1s eficiente energ\u00e9ticamente"}]},{"@type":"WebSite","@id":"https:\/\/panamaextrema.com\/pe\/#website","url":"https:\/\/panamaextrema.com\/pe\/","name":"PanamaExtrema.com","description":"Todos lo que ocurre en Panam\u00e1","alternateName":"TechExtrema \/ PanamaExtrema","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/panamaextrema.com\/pe\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/panamaextrema.com\/pe\/#\/schema\/person\/4ca6a49f3f3ef571d1f2a7e684e8b34d","name":"panamaextrema","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/e18cdac3760352ca83392ea802b00771721b884a0cbdb68911a9b5ecdff34171?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e18cdac3760352ca83392ea802b00771721b884a0cbdb68911a9b5ecdff34171?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e18cdac3760352ca83392ea802b00771721b884a0cbdb68911a9b5ecdff34171?s=96&r=g","caption":"panamaextrema"}}]}},"jetpack_shortlink":"https:\/\/wp.me\/p617VH-9Dd","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/03\/eficiencia-energetica-e1614829744436.jpg?fit=650%2C406&ssl=1","_links":{"self":[{"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/posts\/37027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/comments?post=37027"}],"version-history":[{"count":1,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/posts\/37027\/revisions"}],"predecessor-version":[{"id":37029,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/posts\/37027\/revisions\/37029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/media\/37030"}],"wp:attachment":[{"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/media?parent=37027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/categories?post=37027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/tags?post=37027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}