{"id":39364,"date":"2021-09-13T12:00:04","date_gmt":"2021-09-13T17:00:04","guid":{"rendered":"https:\/\/panamaextrema.com\/pe\/?p=39364"},"modified":"2021-09-13T05:22:38","modified_gmt":"2021-09-13T10:22:38","slug":"recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas","status":"publish","type":"post","link":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/","title":{"rendered":"Recetas de 4 jugos para fortalecer el sistema inmune y subir defensas"},"content":{"rendered":"<p class=\"\"><b>\u00bfTus defensas est\u00e1n bajas y no te quieres enfermar?&nbsp;<\/b>Es momento de tomar cartas en el asunto y prepara estos<b>&nbsp;jugos&nbsp;<\/b>cargados de frutas y vitaminas para elevar las defensas, rese\u00f1a&nbsp;<b>Cocina Vital<\/b>.<\/p>\n<p class=\"\">Toma nota y prepara jugos para fortalecer el<b>&nbsp;sistema inmune<\/b>.<\/p>\n<p class=\"\">&nbsp;<\/p>\n<div class=\"medium-insert-images ui-sortable\"><b><\/b><\/p>\n<figure><img decoding=\"async\" class=\"image ui-sortable-handle\" src=\"https:\/\/imgs.globovision.com\/vwy-QVpUKOb5O2pmiNp6oakuID4=\/700x0\/smart\/562c50ee0b404cdd80c5808411a7fbfe\" alt=\"\"><\/figure>\n<\/div>\n<h2><b class=\"\">Jugo de naranja con zanahoria&nbsp;<\/b><\/h2>\n<p class=\"\"><span class=\"\"><b>Ingredientes<\/b>&nbsp;(para dos personas)<\/span><\/p>\n<p class=\"\">6 Naranjas (el jugo)&nbsp;<\/p>\n<p class=\"\">6 Zanahorias<\/p>\n<p class=\"\"><b>Procedimiento<\/b><\/p>\n<p class=\"\">Elabora jugo de zanahoria con ayuda del extractor de jugos.<\/p>\n<p class=\"\">Mezcla con el jugo de naranja.<\/p>\n<p class=\"\"><span class=\"\">Sirve en un vaso y toma de inmediato.<\/span><\/p>\n<div class=\"medium-insert-images ui-sortable\">\n<figure><img decoding=\"async\" class=\"image ui-sortable-handle\" src=\"https:\/\/imgs.globovision.com\/Dq7w9NViYAna5-DwLWe3e1bLbiI=\/700x0\/smart\/e3e5d245642540aeaa371841c38901f8\" alt=\"\"><\/figure>\n<\/div>\n<h2><b>Jugo de zanahoria, naranja y perejil&nbsp;<\/b><\/h2>\n<p class=\"\"><b>Ingredientes<\/b>&nbsp;(para una persona)<\/p>\n<p class=\"\">1 Zanahoria<\/p>\n<p class=\"\">1 Naranja<\/p>\n<p class=\"\">Jugo 2 ramas Perejil<\/p>\n<p class=\"\"><b>Procedimiento<\/b><\/p>\n<p>Elimina&nbsp;las puntas de las zanahorias y trocea las ramas de perejil.<\/p>\n<p>Obt\u00e9n el jugo de las zanahorias, con ayuda de un extractor.<\/p>\n<p>Coloca en la licuadora todos los ingredientes.<\/p>\n<p>Lic\u00faa durante 90 segundos y cuela.<\/p>\n<div class=\"medium-insert-images ui-sortable\"><b><\/b><\/p>\n<figure><img decoding=\"async\" class=\"image ui-sortable-handle\" src=\"https:\/\/imgs.globovision.com\/DctT5JKBmU3ArBnQW9u13mc3VC0=\/700x0\/smart\/00fa4dd1582448d597f1f4007e87be6a\" alt=\"\"><\/figure>\n<\/div>\n<h2><b>Jugos c\u00edtricos<\/b><\/h2>\n<p><b>Ingredientes<\/b>&nbsp;(para 4 personas)<\/p>\n<p class=\"\">8 Zanahorias<\/p>\n<p class=\"\">Jugo 8 Mandarinas<\/p>\n<p class=\"\">Jugo 4 Toronjas&nbsp;<\/p>\n<p class=\"\">Jugo 4 Limones<\/p>\n<p class=\"\">Jugo 60 grs C\u00farcuma fresca<\/p>\n<p class=\"\"><b>Procedimiento<\/b><\/p>\n<p class=\"\">Mezcla todos los jugos y sirve.<\/p>\n<p class=\"\">Decora con supremas de toronja.<\/p>\n<div class=\"medium-insert-images ui-sortable\"><b><\/b><\/p>\n<figure><img decoding=\"async\" class=\"image ui-sortable-handle\" src=\"https:\/\/imgs.globovision.com\/ryncJ8TC1hBUwZ8KqD23OJD2S9A=\/700x0\/smart\/094e6c19e3b349fc84df0ddfb2966c6b\" alt=\"\"><\/figure>\n<\/div>\n<h2><b>Jugo de Manzana&nbsp;<\/b><\/h2>\n<p class=\"\"><b>Ingredientes<\/b>&nbsp;(para 4 personas)<\/p>\n<p class=\"\">4 Manzanas&nbsp;<\/p>\n<p class=\"\">2 Guayabas, sin semillas en cuartos 30 gr de Jengibre pelado&nbsp;<\/p>\n<p class=\"\">2 tazas de hoja de espinaca&nbsp;<\/p>\n<p class=\"\">1\/2 taza de Jugo de lim\u00f3n<\/p>\n<p class=\"\">1 lt de Agua<\/p>\n<p><b>Procedimiento<\/b><\/p>\n<p>Corta las manzanas en mitades y retira las semillas.<\/p>\n<p>Pica en cuartos.<\/p>\n<p>Coloca todos los ingredientes en una licuadora o procesador.<\/p>\n<p>Lic\u00faa por varios minutos.&nbsp;<\/p>\n<p>Sirve y decora con rebanadas delgadas de manzana verde.<\/p>\n<p class=\"\">Fuente:&nbsp;<b>Cocina Vital<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfTus defensas est\u00e1n bajas y no te quieres enfermar?&nbsp;Es momento de tomar cartas en el asunto y prepara estos&nbsp;jugos&nbsp;cargados de frutas y vitaminas para elevar las defensas, rese\u00f1a&nbsp;Cocina Vital. Toma nota y prepara jugos para fortalecer el&nbsp;sistema inmune. &nbsp; Jugo de naranja con zanahoria&nbsp; Ingredientes&nbsp;(para dos personas) 6 Naranjas (el jugo)&nbsp; 6 Zanahorias Procedimiento Elabora &hellip;<\/p>\n","protected":false},"author":2,"featured_media":39365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-39364","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recetas de 4 jugos para fortalecer el sistema inmune y subir defensas &#171; PanamaExtrema.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recetas de 4 jugos para fortalecer el sistema inmune y subir defensas &#171; PanamaExtrema.com\" \/>\n<meta property=\"og:description\" content=\"\u00bfTus defensas est\u00e1n bajas y no te quieres enfermar?&nbsp;Es momento de tomar cartas en el asunto y prepara estos&nbsp;jugos&nbsp;cargados de frutas y vitaminas para elevar las defensas, rese\u00f1a&nbsp;Cocina Vital. Toma nota y prepara jugos para fortalecer el&nbsp;sistema inmune. &nbsp; Jugo de naranja con zanahoria&nbsp; Ingredientes&nbsp;(para dos personas) 6 Naranjas (el jugo)&nbsp; 6 Zanahorias Procedimiento Elabora &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/\" \/>\n<meta property=\"og:site_name\" content=\"PanamaExtrema.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/panamaextrema\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-13T17:00:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/09\/Captura-de-pantalla-2021-09-13-a-las-6.20.54-a.-m..png?fit=739%2C413&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"739\" \/>\n\t<meta property=\"og:image:height\" content=\"413\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"panamaextrema.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@panamaextrema\" \/>\n<meta name=\"twitter:site\" content=\"@panamaextrema\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"panamaextrema.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\\\/\"},\"author\":{\"name\":\"panamaextrema.com\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#\\\/schema\\\/person\\\/b69550ef32cac97bd644565eed4dad13\"},\"headline\":\"Recetas de 4 jugos para fortalecer el sistema inmune y subir defensas\",\"datePublished\":\"2021-09-13T17:00:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\\\/\"},\"wordCount\":267,\"image\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Captura-de-pantalla-2021-09-13-a-las-6.20.54-a.-m..png?fit=739%2C413&ssl=1\",\"articleSection\":[\"Noticias\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\\\/\",\"url\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\\\/\",\"name\":\"Recetas de 4 jugos para fortalecer el sistema inmune y subir defensas &#171; PanamaExtrema.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Captura-de-pantalla-2021-09-13-a-las-6.20.54-a.-m..png?fit=739%2C413&ssl=1\",\"datePublished\":\"2021-09-13T17:00:04+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#\\\/schema\\\/person\\\/b69550ef32cac97bd644565eed4dad13\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Captura-de-pantalla-2021-09-13-a-las-6.20.54-a.-m..png?fit=739%2C413&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/panamaextrema.com\\\/pe\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Captura-de-pantalla-2021-09-13-a-las-6.20.54-a.-m..png?fit=739%2C413&ssl=1\",\"width\":739,\"height\":413},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recetas de 4 jugos para fortalecer el sistema inmune y subir defensas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#website\",\"url\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/\",\"name\":\"PanamaExtrema.com\",\"description\":\"Todos lo que ocurre en Panam\u00e1\",\"alternateName\":\"TechExtrema \\\/ PanamaExtrema\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/panamaextrema.com\\\/pe\\\/#\\\/schema\\\/person\\\/b69550ef32cac97bd644565eed4dad13\",\"name\":\"panamaextrema.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c5a64de6c23f3978292f0c7953742f06d1dac7745413d8b66738ee5870ba84ca?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c5a64de6c23f3978292f0c7953742f06d1dac7745413d8b66738ee5870ba84ca?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c5a64de6c23f3978292f0c7953742f06d1dac7745413d8b66738ee5870ba84ca?s=96&r=g\",\"caption\":\"panamaextrema.com\"},\"sameAs\":[\"panamaextrema\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recetas de 4 jugos para fortalecer el sistema inmune y subir defensas &#171; PanamaExtrema.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/","og_locale":"es_ES","og_type":"article","og_title":"Recetas de 4 jugos para fortalecer el sistema inmune y subir defensas &#171; PanamaExtrema.com","og_description":"\u00bfTus defensas est\u00e1n bajas y no te quieres enfermar?&nbsp;Es momento de tomar cartas en el asunto y prepara estos&nbsp;jugos&nbsp;cargados de frutas y vitaminas para elevar las defensas, rese\u00f1a&nbsp;Cocina Vital. Toma nota y prepara jugos para fortalecer el&nbsp;sistema inmune. &nbsp; Jugo de naranja con zanahoria&nbsp; Ingredientes&nbsp;(para dos personas) 6 Naranjas (el jugo)&nbsp; 6 Zanahorias Procedimiento Elabora &hellip;","og_url":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/","og_site_name":"PanamaExtrema.com","article_publisher":"https:\/\/www.facebook.com\/panamaextrema\/","article_published_time":"2021-09-13T17:00:04+00:00","og_image":[{"width":739,"height":413,"url":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/09\/Captura-de-pantalla-2021-09-13-a-las-6.20.54-a.-m..png?fit=739%2C413&ssl=1","type":"image\/png"}],"author":"panamaextrema.com","twitter_card":"summary_large_image","twitter_creator":"@panamaextrema","twitter_site":"@panamaextrema","twitter_misc":{"Escrito por":"panamaextrema.com","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/#article","isPartOf":{"@id":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/"},"author":{"name":"panamaextrema.com","@id":"https:\/\/panamaextrema.com\/pe\/#\/schema\/person\/b69550ef32cac97bd644565eed4dad13"},"headline":"Recetas de 4 jugos para fortalecer el sistema inmune y subir defensas","datePublished":"2021-09-13T17:00:04+00:00","mainEntityOfPage":{"@id":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/"},"wordCount":267,"image":{"@id":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/09\/Captura-de-pantalla-2021-09-13-a-las-6.20.54-a.-m..png?fit=739%2C413&ssl=1","articleSection":["Noticias"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/","url":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/","name":"Recetas de 4 jugos para fortalecer el sistema inmune y subir defensas &#171; PanamaExtrema.com","isPartOf":{"@id":"https:\/\/panamaextrema.com\/pe\/#website"},"primaryImageOfPage":{"@id":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/#primaryimage"},"image":{"@id":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/09\/Captura-de-pantalla-2021-09-13-a-las-6.20.54-a.-m..png?fit=739%2C413&ssl=1","datePublished":"2021-09-13T17:00:04+00:00","author":{"@id":"https:\/\/panamaextrema.com\/pe\/#\/schema\/person\/b69550ef32cac97bd644565eed4dad13"},"breadcrumb":{"@id":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/#primaryimage","url":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/09\/Captura-de-pantalla-2021-09-13-a-las-6.20.54-a.-m..png?fit=739%2C413&ssl=1","contentUrl":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/09\/Captura-de-pantalla-2021-09-13-a-las-6.20.54-a.-m..png?fit=739%2C413&ssl=1","width":739,"height":413},{"@type":"BreadcrumbList","@id":"https:\/\/panamaextrema.com\/pe\/recetas-de-4-jugos-para-fortalecer-el-sistema-inmune-y-subir-defensas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/panamaextrema.com\/pe\/"},{"@type":"ListItem","position":2,"name":"Recetas de 4 jugos para fortalecer el sistema inmune y subir defensas"}]},{"@type":"WebSite","@id":"https:\/\/panamaextrema.com\/pe\/#website","url":"https:\/\/panamaextrema.com\/pe\/","name":"PanamaExtrema.com","description":"Todos lo que ocurre en Panam\u00e1","alternateName":"TechExtrema \/ PanamaExtrema","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/panamaextrema.com\/pe\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/panamaextrema.com\/pe\/#\/schema\/person\/b69550ef32cac97bd644565eed4dad13","name":"panamaextrema.com","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/c5a64de6c23f3978292f0c7953742f06d1dac7745413d8b66738ee5870ba84ca?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c5a64de6c23f3978292f0c7953742f06d1dac7745413d8b66738ee5870ba84ca?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c5a64de6c23f3978292f0c7953742f06d1dac7745413d8b66738ee5870ba84ca?s=96&r=g","caption":"panamaextrema.com"},"sameAs":["panamaextrema"]}]}},"jetpack_shortlink":"https:\/\/wp.me\/p617VH-aeU","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/panamaextrema.com\/pe\/wp-content\/uploads\/2021\/09\/Captura-de-pantalla-2021-09-13-a-las-6.20.54-a.-m..png?fit=739%2C413&ssl=1","_links":{"self":[{"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/posts\/39364","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/comments?post=39364"}],"version-history":[{"count":1,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/posts\/39364\/revisions"}],"predecessor-version":[{"id":39366,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/posts\/39364\/revisions\/39366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/media\/39365"}],"wp:attachment":[{"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/media?parent=39364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/categories?post=39364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/panamaextrema.com\/pe\/wp-json\/wp\/v2\/tags?post=39364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}