{"id":50366,"date":"2023-08-31T18:00:39","date_gmt":"2023-08-31T23:00:39","guid":{"rendered":"https:\/\/panamaextrema.com\/pe\/?p=50366"},"modified":"2023-08-30T10:20:54","modified_gmt":"2023-08-30T15:20:54","slug":"recomendaciones-para-el-cuidado-de-la-piel-ante-la-ola-de-calor","status":"publish","type":"post","link":"https:\/\/panamaextrema.com\/pe\/recomendaciones-para-el-cuidado-de-la-piel-ante-la-ola-de-calor\/","title":{"rendered":"Recomendaciones para el cuidado de la piel ante la ola de calor"},"content":{"rendered":"<p>La piel es el \u00f3rgano m\u00e1s grande del cuerpo humano, el m\u00e1s expuesto y el m\u00e1s visible, por eso siempre debe estar hidratado y nutrido.<\/p>\n<div>El cuidado de la piel por generaciones ha sido muy importante, debido a que es el \u00f3rgano m\u00e1s grande del cuerpo humano y el m\u00e1s visible de todos, adem\u00e1s de estar expuesto a agresiones externas; representa uno de\u00a0los sentidos m\u00e1s placenteros, el del tacto.<\/div>\n<div><\/div>\n<div>Seg\u00fan, expertos meteorol\u00f3gicos los meses de agosto y septiembre ser\u00e1n los m\u00e1s calientes del a\u00f1o, la ola de calor ser\u00e1 prolongada y las temperaturas se elevar\u00e1n m\u00e1s de lo debido.<\/div>\n<div><\/div>\n<div>En la estructura cut\u00e1nea el calor afecta la piel\u00a0provocando deshidrataci\u00f3n, resequedad, irritaci\u00f3n e incluso envejecimiento prematuro.<\/div>\n<div><\/div>\n<div>Es importante aplicar protector solar para cubrir su piel cada vez que este expuesto a los rayos de sol, hidratar el \u00f3rgano con una rutina de skincare con productos que mantengan su piel h\u00fameda.<\/div>\n<div><\/div>\n<div>Hidratarse con agua, de manera constante e ingerir alimentos con alto contenido de agua, como lechuga, patilla, naranja, lim\u00f3n y el calabac\u00edn, entre otros.<\/div>\n<div><\/div>\n<div>Evite estar expuestos a altas temperaturas, si sale a la calle es conveniente llevar un paraguas para cubrirse mientras camina. Es recomendable que s\u00ed va a tomar el sol lo haga en las primeras horas de la ma\u00f1ana.<\/div>\n<div><\/div>\n<div>Refresque la piel constantemente, lave con un jab\u00f3n suave y agua fr\u00eda durante todo el d\u00eda.<\/div>\n<div><\/div>\n<div>Procure utilizar ropa fresca y olgada, preferiblemente tejidos de\u00a0origen vegetal como el algod\u00f3n. El lino y la seda y la viscosa tambi\u00e9n son una opci\u00f3n.<\/div>\n<div><\/div>\n<div>Tambi\u00e9n es necesario asistir al m\u00e9dico dermat\u00f3logo, porque este le dir\u00e1 qu\u00e9 tipo de piel tiene y como debe cuidarla seg\u00fan su textura.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La piel es el \u00f3rgano m\u00e1s grande del cuerpo humano, el m\u00e1s expuesto y el m\u00e1s visible, por eso siempre debe estar hidratado y nutrido. El cuidado de la piel por generaciones ha sido muy importante, debido a que es el \u00f3rgano m\u00e1s grande del cuerpo humano y el m\u00e1s visible de todos, adem\u00e1s de &hellip;<\/p>\n","protected":false},"author":2,"featured_media":50367,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-50366","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recomendaciones para el cuidado de la piel ante la ola de calor &#171; PanamaExtrema.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/panamaextrema.com\/pe\/recomendaciones-para-el-cuidado-de-la-piel-ante-la-ola-de-calor\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recomendaciones para el cuidado de la piel ante la ola de calor &#171; PanamaExtrema.com\" \/>\n<meta property=\"og:description\" content=\"La piel es el \u00f3rgano m\u00e1s grande del cuerpo humano, el m\u00e1s expuesto y el m\u00e1s visible, por eso siempre debe estar hidratado y nutrido. 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